X-Factor: ST By Weilder - Week 07 2011
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Get the body you want in 8 weeks. Weider X-Factor: ST - Complete 12 DVDs Workout Program this workout features a 90 Sequence Training. Maximize your workout with 90-Second Sequence Training! Perform intense 90-Second exercise followed by a strength training movement or rest period and another 90-Second Sequence. It's the best way to burn calories and build muscle in the same workout!
- Released : 2011-01-01
- Runtime : 40 minutes
- Genre :
- Stars : Nahesi Crawford
- Director :
